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It is time for my favorite reads of the week. I’ve been really busy lately, so today’s list is a little shorter than I’d like it to be, but I promise I will catch up with the reading next week and I will provide you with tons of great articles. I didn’t read as many articles as usual this week, but I assure you that those on the list belowe are pretty much outstanding! Read them all!
First of all, here are the articles on Inspired Fit STrong for the past week:
Interview with Lauren Brooks: The Queen of Kettlebells
How Do I Get Leaner?
13 Ways to Make Your Child Eat Healthier
How to Make the Difference Between Hunger and Cravings?
Are You a Beach Bodybuilder?
And here are my favorite articles of the week:
The Skinny on Artificial Sweeteners
Record: Sixth Olympics in Store for 39 Year Old Bulgarian Gymnast
Strength Training Program : The 7 Most Common Power Clean Technique Mistakes
The Seven Habits of Highly Defective Benchers
Fat Transfer and Extreme Breast Pumping: How Celebs Really Lose Post Partum
In the Gym with Mike Boyle
Eat Like a Predator Not Like Prey: Paleo in Six Easy Steps
Motivational Crap is Stupid
Fixing the Tuck Under When Squatting Part1
8 Abilities of a True Athletic Badass That Have Nothing to Do with Bench Press, Squat or Deadlift
9 Things I Have Changed My Mind About Part 1
Dear Mark: Food For Skiing, Menstrual Carb Cravings, a Stubborn Teen and More
Guide to Red Meat Consumption
Are You as Busy as You Think
Interview: Jason Khalipa 2008 Crossfit Games Champion
20 Signs You Might Be a Typical American Worker
An Interview with Martin Rooney
5 Ways to Improve or Maintain Your Athleticism
Are You Hungry? Do You Got What it Takes?
Pressing Considerations for the Older Lifter Part 1
Employing the Russian Training Principles
Paleo Woman Are Phat
I Am Calling for a New Paradigm
10 Bad Eating Habits Parents Often Teach Their Kids
The Red Meat Scare: What Do We Make of It?
Former Fat Boy Syndrome Hangups
Dietary Thyroid Treatment: Beef, Green Vegetables, Full-Fat Milk & Butter Normalize TSH in Subclinical Hypothyroidism
There’s Always the Next Day to Be a Rockstar
Sumo and Conventional Deadlifting
My Strong is My Victory
Don’t forget to share your favorite articles of the week with me! You know I love reading!
About the author
Ines Subashka is a certified personal trainer. With her website inspiredfitstrong.com, she is trying to educate people what our body needs in order to function properly and be healthy; that everybody can find the time to fit a workout in their daily schedule! She is a firm believer that women aren’t designed to sit at the hairdresser saloon all day long, reading fashion magazines and admiring the skinny-fat bodies from the covers…and later on starving to death in order to have that robbed from life look. Instead every woman with the notion of the mass media-induced ideals of beauty should realize what true beauty looks like- beautiful women lift weights!