Posted in Blog
7/04 2012

Favorite Reads of the Week: 04/07/12

Image source: facebook.com

It is the end of the week. Spring is here and the weather is getting better! That means more opportunities to spend time outdoors! Make sure to take a walk during the weekend and eat clean! Stay away from junk food! Meanwhile take some time to read the great articles listed below- you won’t be sorry!

First, the articles on Inspired Fit Strong:

The Loser in the Gym… the Hero in Life

Why You Are Not Losing Weight?

When Healthy Eating Goes Wrong

Why Do You Have Knee Pain and How to Fix It?

Interview with Jenna Scott: The Beauty in Crossfit

Paleo Biscuits with Almonds

And now the best reads of this week:

Darkside Strength Day 1&2

Thyrotoxins: Soy Hormonal Contraceptives

Intermittent Thoughts on Intermittent Fasting

One Secret Diet

What I learned from Gaining 22lbs in 2 Months

Life Decisions

Fab Fit Food

Nutrition Depression

Friday Night Food Rewards

Which Actually Makes You Happier: Home Cooked Healthy Food or Indugence

Pulled Hamstring

A Brief Discussion on the Pros and Cons of Olympic Weightlifting

Back To The Bottom: Squat Stance In The Snatch And Clean

I Have to Get in Shape Before I start

Cheat Meal Rules that Increase Metabolism

How to be Unforgettable

Strong is the New Strong

McDonald’s Stock Slides as More Consumers Turn to Food

Why Not Train Through Pain

Breaking It Off

Roaring Back: Vince Shimp

Case Against Cardio

Swimming

Victoria’s Secret Angels Without Photoshop

Scenes from Suwanee: Linda Moore transforms herself through CrossFit

Get Adequate Vitamin D to Boost Athletic Performance and Muscle Strength

Top Tips for Crossfit Newbie Success

23 Random Muscle Strength Building Tips

Recovery: Athletes vs Average Joe

Feel the Burn

Air Water Amino Acids

The Myth of the Student Athlete

Why I won’t Write for Fitness Magazines

15 Things You Should Give up in order to be Happy

Our Brains On Food: From Anorexia To Obesity And Everything In Between

Perception and Peak Performance

Awesome Fitness Videos for Your Viewing Pleasure

Motivational Youtube Videos

Don’t forget to share with me your favorite reads of the week! You know I love reading!


About the author

Ines Subashka is a certified personal trainer. With her website inspiredfitstrong.com, she is trying to educate people what our body needs in order to function properly and be healthy; that everybody can find the time to fit a workout in their daily schedule! She is a firm believer that women aren’t designed to sit at the hairdresser saloon all day long, reading fashion magazines and admiring the skinny-fat bodies from the covers…and later on starving to death in order to have that robbed from life look. Instead every woman with the notion of the mass media-induced ideals of beauty should realize what true beauty looks like- beautiful women lift weights!


 

 

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  1. 7/04 2012

    Thank you for the mention.

  2. Ines Subashka
    7/04 2012

    It’s my pleasure! :)

  3. 8/04 2012

    [...] #split {}#single {}#splitalign {margin-left: auto; margin-right: auto;}#singlealign {margin-left: auto; margin-right: auto;}#splittitlebox {text-align: center;}#singletitlebox {text-align: center;}.linkboxtext {line-height: 1.4em;}.linkboxcontainer {padding: 7px 7px 7px 7px;background-color:#eeeeee;border-color:#000000;border-width:0px; border-style:solid;}.linkboxdisplay {padding: 7px 7px 7px 7px;}.linkboxdisplay td {text-align: center;}.linkboxdisplay a:link {text-decoration: none;}.linkboxdisplay a:hover {text-decoration: underline;} function opensingledropdown() { document.getElementById('singletablelinks').style.display = ''; document.getElementById('singlemouse').style.display = 'none'; } function closesingledropdown() { document.getElementById('singletablelinks').style.display = 'none'; document.getElementById('singlemouse').style.display = ''; } Georgia childhood obesity campaign stirs up controversyCoupon for a FREE Can of Purina Pro Plan Wet Dog Food At PetcoMake Your Own Dog FoodHappy Meals Are Happy Once AgainHappy Meal Toy Lawsuit TossedDog Food Quality Comparison DogsDog Food Protein – Knowing Your Dog FoodInspired Fit Strong – Favorite Reads of the Week: 04/07/12 [...]

  4. 25/04 2012

    [...] #split {}#single {}#splitalign {margin-left: auto; margin-right: auto;}#singlealign {margin-left: auto; margin-right: auto;}#splittitlebox {text-align: center;}#singletitlebox {text-align: center;}.linkboxtext {line-height: 1.4em;}.linkboxcontainer {padding: 7px 7px 7px 7px;background-color:#eeeeee;border-color:#000000;border-width:0px; border-style:solid;}.linkboxdisplay {padding: 7px 7px 7px 7px;}.linkboxdisplay td {text-align: center;}.linkboxdisplay a:link {text-decoration: none;}.linkboxdisplay a:hover {text-decoration: underline;} function opensingledropdown() { document.getElementById('singletablelinks').style.display = ''; document.getElementById('singlemouse').style.display = 'none'; } function closesingledropdown() { document.getElementById('singletablelinks').style.display = 'none'; document.getElementById('singlemouse').style.display = ''; } Fish Oil for Cardiovascular Health – Omega 3 for High CholesterolQ&A: Why do other people insist on pushing carbs on people who are trying to lose weight?will the lost weight come back when you stop the Atkins diet?Inspired Fit Strong – Favorite Reads of the Week: 04/07/12 [...]

 
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