Posted in Blog
23/06 2012

Favorite Reads of the Week: 06/23/12

Image source: http://lindsaycappotelli.blogspot.com

It’s the end of the week again! How do you feel? Are you making the progress you are working so hard for? Before sharing my favorite reads of the week with you, I will be boring and remind you to eat clean and move more during the weekend! Keep in mind you are doing it for yourself, and no treat, cupcake or pizza is worth, blowing all your hard work during the week! So be good and stay in shape! ;)

First, the articles on Inspired Fit Strong for the past week:

And You Call This Abnormal! Have You Lost Your Mind?

How Healthy Eating Saved Me Time and Money

Is It Your Body That Has Limitations or Does Your Mind Nedd to be Convinced?

FAQ About Diets and Nutrition and Their Answers

What is the Most Popular Weight Loss Myth? Check Out!

Superberry Smoothie

And now it is time for my favorite articles of the week:

Girl School Dinners Campaign

Eating Batteries

The Bulgarian Training Method

Crock Pot Diearies: Salsa Verde Pork

Athleticism and Femininity: Can They Co Exist

Paleo The Perfect Nutritional Base

Navy Seal Workout

Body Image Anxiety

Confessions of a Recovered Globo Gym Addict

Exercise Machines Are for Cripples

The China Study: Fact or Fallacy

MyoMy Story Taylene Rocks

Paleo and Intermittent Fasting and Crossfit Works

Your Lack of Progress

The 3 Most Basic Lower Body Movement Patterns: Bpx Squat, Hip Hinge and Glute Bridge

Zoolander

What Do You Eat

29 Reasons Live Fat Loss Lifestyle Rocks

How to Improve Quickness: Understanding Shin Angles

Training Abroad

The Ultimate Guide to Fat Loss

Random Thoughts

Talayna Fortunato’s Workout

From Weak, Unhealthy Mom to Super Strong

Fat Loss Nutrition

Priority Shifts

How I Really Train

Only One Body

Prepared Talayna Fortunato

Look Like Barbie, Lift Like Ken

Interview with Jen Comas Keck

FAQ Part 3

Managing Structural and Functional Asymmetries in Ice Hockey Part 1

Heavy Lessons

Fat Loss Tip: Stop Thinking Fat Loss to Lose Fat, There’s a Better Way

Pictures That Will Restore Your Faith in Humanity

Crossfit: A Military Regimen with Geek Appeal

Women Losing Weight: How I’m a Liar…

5 Weeks Out: Galina Gegenava

App Shows Promise for Hacking Eating Behavior

Shattering the Myth of Fasting for Women

Carbohydrates for Fertility and Health

Raw Paleo Diet: Lex Rooker

Low Carb Diet

An Unconventional Approach to PCOS

Do Carbs Keep You Sane

Why I ditched Low Carb

Wednesday Workout Pic

Did you like my favorite reads of the week? Share with me your favorite reads! You know I love reading!

P.S. If you liked my favorite reads, share the knowledge with your friends! I’d greatly appreciate it!


About the author

Ines Subashka is a certified personal trainer. With her website inspiredfitstrong.com, she is trying to educate people what our body needs in order to function properly and be healthy; that everybody can find the time to fit a workout in their daily schedule! She is a firm believer that women aren’t designed to sit at the hairdresser saloon all day long, reading fashion magazines and admiring the skinny-fat bodies from the covers…and later on starving to death in order to have that robbed from life look. Instead every woman with the notion of the mass media-induced ideals of beauty should realize what true beauty looks like- beautiful women lift weights!


 

 

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