It is time to share some knowledge with you! I read some great articles this week, though I have a lot more I wanted to read, but I am studying for my last exam, and with coaching and writing for my blog, I didn’t have more free time to read!
Take some time to check the list of my favorite reads! Stay good during the weekend and keep eating clean and moving more! Hope you are making a progress and achieving your goals! Have a great weekend! Now check out my favorite reads:
First, the articles on Inspired Fit Strong for the past week in case you missed something:
Are Low Body Fat and Silicone the New Skinny?
Everything You Need to Know About Cellulite and How to Get Rid of It FOREVER!
The Moment That Gives Meaning to My Life
Does Eating at Night Lead to Weight Gain?
Cheesecake Stuffed Strawberries
And now my favorite reads of the week:
If You Hate Matt Stone Don’t Read This Post
Thyroid and Nosebleeds, Heavy Periods, Bleeding Gums Bruising, Anemia and Low Platelet
Heavy Periods and Bruising Easily
Hypocretin Neurons: The link Between Fasting, Stress and Arousal or Why Fasting Breeds Insomniacs
All That I’ve Ever Asked of Crossfit
15 Unbelievable Bodies You Have to See
Dear Self You Look Damn Good Today
July Strength& Conditioning Research Questions
The Strongest Woman in America Lives in Poverty
My Morning Cup of What the eff Seriously? Coke!
Something about the Coconut Water
A Case for the 11th Fitness Domain
8 Things You Need to Know about Training Women Part 1
8 Things You Need to Know about Training Women Part 2
Brief History of the Crossfit Games
50 Ways to Become Better Athlete
Last Week I Did Some Work to Evaluate
World’s Best Personal Security Does Crossfit
Words of Wisdom: Training Compilation
Working Toward 225 Pound Hip Thrust Club
Improving Ankle Mobility Knee Pain
Increasing Dorisflexion Cuboid Mobilization
What Types of Cues Should Trainers and Coaches Provide
Beautiful Badass Pillars Part 1
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