Posted in Blog
11/02 2012

Favorite Reads of the Week: 2/11/2012

Image source: http://stayforevercrossfit.com

First, here are the articles on InspiredFitStrong from this week, in case you missed something:

Which One Is Better? Half Squats or Full Squats?

Why I Do What You Don’t?

What Does The Scale Tell You About Yourself?

Do You Use Your Success As an Excuse?

Galina Gegenava: The Beautiful Lady Who Went From Anorexia and Bulimia to Fit and Healthy

And here are some of the best articles I had the opportunity to read this week:

Neghar Fonooni- Cardio The Dirty Word

Mike Robertson- Do You Think We Should Train People in Pain?

Ben Bruno- For Your Viewing Pleasure: Take 68

Chrissi Gower- Transition: Vegetarian to Paleo

Michael BoyleShould You Stick to The Recipe?

Matt Lentzner- The Porn You Eat

Crossfit Oakland- Straight Arms in the Clean

Dr. Jack Kruse- Do You Have a Grain Brain?

Harold Gibbons- Are Deadlifts Dangerous and or Overrated Exercise?

Jason Ferruggia- 12 Reasons You Are Not Losing Fat

Lauren Plumey- We All Need a Coach

Share what are your favorite articles for the week? :)

The daily dose of motivation!

 


About the author

Ines Subashka is a certified personal trainer. With her website inspiredfitstrong.com, she is trying to educate people what our body needs in order to function properly and be healthy; that everybody can find the time to fit a workout in their daily schedule! She is a firm believer that women aren’t designed to sit at the hairdresser saloon all day long, reading fashion magazines and admiring the skinny-fat bodies from the covers…and later on starving to death in order to have that robbed from life look. Instead every woman with the notion of the mass media-induced ideals of beauty should realize what true beauty looks like- beautiful women lift weights!


 

 

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