16/01 2012

When Was The Last Time You Did Some Of These Things For Yourself?

When was the last time somebody told you they loved, because of who you are?

When was the last time somebody, told you, you were sexy and attractive, no matter if you wear size zero or size 10?

When was the last time somebody appreciated what you have achieved?

When was the last time somebody, stayed beside you, even though he had the best reason to leave you alone?

When was the last time, somebody told you something caring and lovable, when you thought you were worthless?

When was the last time, somebody made something for you, just because he knew, he’d make you happy?

When was the last time somebody paid attention to your feelings, ignoring other people’s caprice?

When was the last time, somebody gave you a reason to keep going, when the world thought it would be better to give up?

When was the last time, somebody made you feel truly happy, just because he cared for you?

When was the last time “somebody” was you?

Why do you always wait for somebody else to bring you happiness?

Why are you constantly beating yourself up?

Why are you constantly pouring hate on yourself?

Why are you always belittling your achievements?

Nobody is gonna make your life better, unless you let yourself to be better!

Nobody is gonna bring more happiness, unless you let yourself be happy!

Nobody is gonna love you more, unless you start loving yourself!

When was the last time “somebody” was you? How about today? How about NOW?


About the author

Ines Subashka is a certified personal trainer. With her website inspiredfitstrong.com, she is trying to educate people what our body needs in order to function properly and be healthy; that everybody can find the time to fit a workout in their daily schedule! She is a firm believer that women aren’t designed to sit at the hairdresser saloon all day long, reading fashion magazines and admiring the skinny-fat bodies from the covers…and later on starving to death in order to have that robbed from life look. Instead every woman with the notion of the mass media-induced ideals of beauty should realize what true beauty looks like- beautiful women lift weights!


 

 

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  1. Mary Cappadocia
    8/02 2012

    I was in a “pssy mood” because I couldn’t get into this class @ the gym.
    I found your site on Facebook. It’s amazing.
    It’s what I needed to KICK me in the a$$ tonight!

  2. Ines Subashka
    8/02 2012

    Glad you like it Mary! Keep up the positive attitude! If you can’t get to thegym, just make up a quick workout at home :) some burpees for time is always a good pick! :)

    Ines

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