About me
My name is Ines Subashka. My passion for sports and nutrition comes from an early age. I’ve played almost any sport you could imagine. You name it, I played it! I am a certified personal trainer and I am on a mission to spread my workout and nutrition philosophy.
Somewhere along the way, we stopped eating real food. We are troubled to recognize basic, natural, and nutritious fare, instead plucking processed, chemical products off of store shelves and calling it food. My goal is to help as many people as I could, pay attention to the nutrition choices they make.
I am a strong believer that no matter if you are a professional athlete, a teacher, marketing director or whatever, we all have the same body needs and we all need to workout in a way that includes intensity, variety and functionality.
I firmly believe that women aren’t designed to sit at the hairdresser saloon all day long, reading fashion magazines and admiring the skinny-fat bodies from the covers…and later on starving to death in order to have that robbed from life look. Instead I’d take every woman with the notion of the mass media-induced ideals of beauty and I’d show them what true beauty looks like.
Beautiful women are strong! Their bodies are nice and curvy. They have muscles- the fruit of their hard work and dedication in the gym! They are capable of facing everything that our demanding life serves them. They are aware that skinny girls from the covers are just a mean trick played by the marketing world, in order to sell useless products,created by people hungry for money. Beautiful women are confident, and aren’t tortured from an insecurity that overtakes their life. They ain’t scared to look themselves in the mirror-smile and be proud of what they see! Beautiful women lift weights!
I was a professional basketball player for 6 years. Basketball was what I ate, slept and lived through! I was on the Bulgarian National team for the whole time I played basketball. I’ve won every single award there is on a national level. I won an MVP award in the WAB camp in 2005. I also went to play overseas in USA, when I was 15 years old. There I won the award Newcommer of the year. Later on I came back to Bulgaria and in 2007 I became MVP at the Balcan games. I was a young athlete with a lot of potential and big dreams…and unfortunately with pretty weak shoulders. After I dislocated both my shoulders-five times I stopped playing basketball.
Sports were still my passion. I couldn’t bare the thought that I was done with my dreams and my goals. I needed to put the anger and the pain I felt into something, so what could be better than swimming. Thus, I started swimming and for about 3years I was a swimmer. Swimming helped me a lot to recover from the injuries but I felt like it wasn’t what I was born to do. So I decided to keep on searching….
…that’s how I found crossfit. Since then I decided that if I couldn’t be the professional athlete I dreamed about, I could transfer everything I learned through my experience and help others reach their goals. That’s how everything started and that’s how I hope my life will keep on going…helping people achieve their athletic goals…helping them make their life better…and just hoping to make a difference…
Some articles to get you started:
To contact me, write at:
isubashka@yahoo.com
