In my last post, I explained you what is the reason for the accelerated aging process. I explained you the reasons for diseases, which just a few decades ago were considered diseases of aging, but unfortunately, nowadays are the common illnesses among young people.
I introduced you to the so called AGEs- the advanced glycation end products or in other words the end result of the modification of molecules by gucose.
I explained you how AGEs are being formed in the body and how they are a consequence of eating too many carbs, and the peak of your blood sugar levels, that accompany such carb loads. I hinted that there is another source of AGEs- an exogenous source.
Now I will surprise you, by saying that the exogenous source of AGEs is food and to be more precise, animal products. Before you think that I’ve totally lost it and that I am insane, read the whole post. [Read more...]