Yoanna Hristova: Life Beyond Limitations

Yoanna Hristova

Ines Subashka: Introduce yourself.

Yoanna Hristova: My name is Yoanna Hristova. I am 25 years old and I live in Sofia, Bulgaria. I graduated aviation technologies in Technical University of Sofia.

IS: How long have you been participating in the stunting workouts? Have you been involved in other sports before that?

YoH: I’ve been going to stunting workouts for the past 4 years. Before that I did aikido, brake dance, climbing and taekwondo.

IS: How did you decide to start going to stunting workouts?

YoH: I was interested in that sport and in extreme activities as a whole, since I was in high school. I’ve always wanted to pursue this. When I found out that there is stunting workouts , I didn’t hesitate to get a membership.

Yoanna Hristova

IS: Everybody who has seen you, has probably noticed the graceful way in which you move in the gym and the way you perform the stunts. You make the audience think, that what you are doing is a piece of cake, when in reality the movements are really complicated. What is the movement that challenged you the most?

YoH: READ MORE

Snejina Ivanova: The Beauty of Being Fit

The beautiful Snejina Ivanova

Before that do not forget to join my Facebook page (HERE)! Thank you!

IS:How did you get involved in fitness? Have you done any other sports before that?

Snejina Ivanova: I got involved in fitness, because of my boyfriend. We’ve been together for more than 3 years. He is a Republical champion in bodybuilding here in Bulgaria and he has been an athlete for his entire life. I’ve practiced box and swimming for a short time.

IS: Do you follow a nutrition plan? What doe sit include? READ MORE

Alisa Kovacheva’s Great Transformation Story!

Alisa before she started lifting weights and working out with me... and today, one year later!

Ines Subashka: Introduce yourself.

Alisa Kovacheva: My name is Alisa Kovacheva and I am 23 years old.

IS: What do you do?

AK: I work in the IT sector, I work out with weights and I dance.

IS: Have you been involved in some kind of sports before you started working out with me and my machines?

AK: Yes. About 3 years climbing, a couple years of swimming and a little bit of volleyball, tennis and martial arts. I have never played professional sports. I worked out once or twice a week.

IS: When did you join my workouts?

AK: A year ago.

Alisa Kovacheva

IS: How did you understand about my workouts and did you have some worries before you joined us?

AK: Gabriela Subashka was the connection between you and me, as well as your Facebook page. I needed about an year, before I finally decided that I want to work out and until I was brave enough to come. I was constantly reading everything you post and I was hesitating. Finally I made the decision and I’ve never looked back.

IS: What was on your mind, before and after the first workout? READ MORE

Alexa Rae’s UNIQUE Transformation!

Alexa's unique transformation!

Sometimes when we have obstacles in our lives, we feel as if we are insignificant. As if we can’t make a difference and as if our life is just a waste…just a burden. But then, in a really short moment, something from the inside wakes up… something that wouldn’t allow us to give up and just be mediocre. All of a sudden we find strength, that wasn’t there before. All of a sudden we feel capable of achieving everything and reaching greatness. All of a sudden one small decision to change our reality, becomes so powerful that it changes the lives of million of people. Today I have the pleasure to introduce you a person that really changes lives. A person, who is so strong, so beautiful, so inspirational! I have the pleasure to introduce you Alexa Rae!

Before that do not forget to join my Facebook page (HERE)! Thank you!

Ines Subashka: Thank you for accepting my offer for an interview. I am really honored to share more about you with my readers. People who know you, are aware that you are keeping yourself busy with more activities, than an average person could imagine doing in a week. Would you tell us in short what you are up to right now?

Alexa Rae: READ MORE

Jen Sinkler: A Life Full of Purpose and Greatness

The beautiful Jen Sinkler

There are some people, that I have never met in person, but with whom I feel as if they are my best friends! Today I have the honor of introducing you Jen Sinkler! She is one of the most amazing, beautiful, passionate women, that you will ever get the chance to meet! Everybody that has the privilege of meeting her or talking to her, will tell you that this women has something really special… she has a purpose in her life, a passion and a never ending will and desire to be great and help others become great! She has the power to set the fire in your heart and help you dust off the ashes of your broken dreams, and then build your world again, filled with more enthusiasm, hope and positivism! And no matter what I tell you about Jen, it would just belittle the great person she is, so I will let her do the talking! Before that, just don’t forget to join my Facebook page (HERE)

Ines Subashka: Introduce yourself.
Jen Sinkler: First of all, thank you, Ines, for asking me to do this interview — it’s an honor to be included on your site! For those of you I haven’t had the pleasure of e-meeting yet on my Facebook page, Thrive as the Fittest(HERE) , it’s nice to meet you now! My name is Jen Sinkler, and I’m the former editorial director of fitness for Experience Life magazine, a publication I worked at for the past nine years. There, I assigned, wrote, and edited stories on the best training methodologies the fitness industries has to offer.

Just recently, I branched out on my own and started a website called Thrive with Jen Sinkler — there, I cover intuitive training, Olympic lifting, kettlebell training, sane nutritional strategies, easy recipe prep, dressing well in the gym, and living life as your best self. I’m also sharing fabu messages that others to have to offer via guest posts — I can’t shake the editor in me, I like to share! (If you’re interested, you can sign up for my email newsletter at www.jensinkler.com(HERE)

IS: How did you start lifting weights? Have you played any other sports before that?
JS: I was a four-sport athlete in high school (softball, volleyball, basketball and track), and although I have a few sporadic memories of bench-pressing on a rusty old machine in the boys’ locker room during basketball season, that only happened a handful of times. I didn’t start lifting in earnest until my senior year of college. READ MORE

Stanislav Iliev: The Life Where EVERY DREAM becomes reality!

Stanislav Iliev (Findo)

Ines Subashka: How did you get involved in competitive sports and more specific in rowing?

Stanislav Iliev: I got involved in sports since I was 5-6 years old. I used to wrestle, I did track, taekwondo, dances. I played a lot of sports, till I started doing kanu kayak. I was just fascinated since the beginning. At my first competition I placed first and I just couldn’t stop from there on!

Ines Subashka: What motivates you every day to wake up and greet the new day full of enthusiasm  and the strive, you demonstrate in everything you do?

SI: Every day, the first thing I do when I wake up is plan my workout. After I work out, I feel strong, alive… I am ready to do everything! And from then on I am full with energy to go to work and do my job, which once again has to do with sport!

Stanislav during one of my workouts

Ines Subashka: Nowadays, most people seem like they gave up on living, and decided to just keep existing. What is it that keeps the fire burning inside of you? What is it that gives you strength to dream and never give in to the ugly reality, in the name of doing just the things you love? READ MORE

Polina Pencheva: A Sneak Peak in The Life of a Professional Boxer Competitor

Polina Pencheva

Ines Subashka: tell us a little bit more about yourself!

Polina Pencheva: Hi, my name is Polina Pencheva. I am 25 years old and I am from Razgrad, Bulgaria. I am a professional boxer competitor. I’ve graduated the National Sports Academy.

IS: How did you get involved in fitness? Have you done any other sports before that?

PP: I’ve been involved in fitness for the past 10 years. This has always gone hand in hand with my physical preparation for boxing. Before that I played basketball for 4 years, but I substituted the team game, for an individual sport!

IS: Do you follow a nutrition plan?

PP:Yes, I do! I started following a nutrition plan since I was a teenager. I was supposed to lose some pounds in order to fit into a category. Gradually it turned into a lifestyle. I eat READ MORE

Mariya Georgieva: A Life Where Limitations Do Not Exist

Mariya Georgieva in the off season but still looking fit and beautiful

Ines Subashka: Tell us a little bit more aboutyourself!

Mariya Georgieva: My name is Mariya Georgieva. I am 26 years old and I am from Dobrich, Bulgaria. I graduated Law School in Ireland and nowadays I am studying Philosophy in Sofia University. This year I started competing as a bikini competitor.

IS: How did you get involved in fitness? Have you done any other sport before that?

MG: I got involved in fitness, because of a severe stomach disease, which was cause by my terrible eating habits and lack of sleep. When I was in high school I was really keen on playing basketball, but with my height- 159 cm. , I was too short. I had the ambitions to become at least 170cm., because people used to tell me that if I play basketball, I will grow taller. But I reached just 163 cm.

Казвам се Мария Георгиева,на 26г. от град Добрич. Завърших Право в Ирландия преди 2 години и в момента уча Философия в СУ. От тази година съм и Бикини състезател.

IS: Do you follow a nutrition plan? If yes, what is it?
MG:   READ MORE

Rachel Gilmore: The Beauty of Being Yourself

Rachel Gilmore

Today I have the honor to share with you an interview with Rachel Gilmore. In a world where everybody is being fake, pretending to be somebody else, Rachel is one of people, who dare to be different! She is the kind of person who dares to dream big, has the courage to follow her dreams and become great! Rachel is the living proof that limitations do not exist, as long as you believe in yourself, and keep the vision of your dream alive! No matter what I tell you about her, it would belittle her great personality and the accomplishments she has achieved! So I will let her do the talking…

Before that, do not forget to join my Facebook page HERE! Thank you!

Ines Subashka: Tell us a little bit about yourself.

Rachel Gilmore: READ MORE

Maya Puliyska: The Living Proof That Strong Is Beautiful!

The beautiful Maya Puliyska

We live in a world where people would rather stay in one place and whine, instead of being brave and follow their dreams! Fortunately, there are people among us, who not only dare to go beyond limitations, and achieve even their “wildest” dreams, but with their personal example manage to inspire hundreds of people, to take the risk themselves and rise beyond mediocrity! And today I have the pleasure to meet you with a person like that- Maya Puliyska! Maya is the living proof that with hard work, will, desire and a clear vision for what you want out of life, everything becomes possible! Maya is the living proof, that women who lift weights, are beautiful!

And before you read what Maya has to share with you, don’t forget to join my Facebook page! Thank you!

Ines Subashka: Tell us a little more about yourself!

Maya Puliyska: READ MORE